Class Changes

Due to the forthcoming General Election on Thursday 12th December, we are not able to hold classes at Freckenham Village Hall on that day.  Therefore our FABS and ‘Move it or Lose it’ classes have been moved to Wednesday 11th December (at FVH): FABS at 2pm and ‘Move it or Lose it’ at 3:15pm.  Thank you for understanding.


The ‘Move it or Lose it’ class at Kentford and Kennett Village Hall will not be running for the foreseeable future.  Please keep in touch or check the website regularly for updates.


Hello and welcome to my site!

If you are thinking of joining in a local fitness or dance class, then one of my classes could be just right for you.  With carefully planned and practiced routines, my aim is to help you improve and maintain your fitness by working on stamina, flexibility, strength and balance.  I hope you’ll find them fun and friendly yet fulfilling your fitness and wellbeing goals at the same time.

I offer FitSteps, FABS and Move it or Lose it! classes around Cambridge, East Cambs and Forest Heath (West Suffolk) and you’ll find a class conveniently located in a Village Hall or Community Centre close to you, without the need to travel into a town or city.

Please do check the other pages on the site for details about the different classes and locations, if you don’t see the information you are looking for, then please don’t hesitate to contact me

Looking forward to meeting you!

Julia Cragie
Group Fitness Instructor

*If you are wishing to attend for the first time, return after a break or check on availability, please give me a call in advance.

*For any individual class changes, please see the Classes page.