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Important Update

It is with deep regret that I am going to suspend our wonderful classes with immediate effect.  In respect of Covid-19 [Coronavirus] I am heeding the advice and guidance from the Government and as of today Monday 16th March I know we must act responsibly and adopt Social Distancing and unnecessary contact.  This is truly heartbreaking news, that our active and fun classes have to stop so quickly. However it is the right thing to do in order that we each be Personally and Sociably Responsible and do our own bit to tackle this health outbreak.  Please keep a check on this site for updates and contact me by email, phone or text 07542 518470, even if you just feel like a chat.

Please stay healthy and please Keep Active!

Class Changes & what’s new?

NEW! Beginners FitSteps.
Our Beginners FitSteps is now underway, with an enthusiastic new group of FitSteppers enjoying the ChaCha and a Tango each week.  If you’d like to join us at Freckenham Village Hall on a Tuesday at 3:30pm, it’s the place to be!

Hello and welcome to my site!

If you are thinking of joining in a local fitness or dance class, then one of my classes could be just right for you.  With carefully planned and practiced routines, my aim is to help you improve and maintain your fitness by working on stamina, flexibility, strength and balance.  I hope you’ll find them fun and friendly yet fulfilling your fitness and wellbeing goals at the same time.

I offer FitSteps, FABS and Move it or Lose it! classes around Cambridge, East Cambs and Forest Heath (West Suffolk) and you’ll find a class conveniently located in a Village Hall or Community Centre close to you, without the need to travel into a town or city.

Please do check the other pages on the site for details about the different classes and locations, if you don’t see the information you are looking for, then please don’t hesitate to contact me

Looking forward to meeting you!

Julia Cragie
Group Fitness Instructor

*If you are wishing to attend for the first time, return after a break or check on availability, please give me a call in advance.

*For any individual class changes, please see the Classes page.